Who Benefits from Coaching?

Coaching promotes and supports change with more rapid results. People who want to play a "bigger game" in their life recognize the value of positive support and accountability which create amazing results in their personal and/or professional life. You could hire an athletic trainer to help accomplish your fitness and weight reduction goals. Likewise, Life Coaches help you in both professional and personal aspects of your life. The coaching conversation is focused on you and your agenda. Having an unbiased partner who helps you stay focused on your vision, supports and holds you accountable are powerful!

Transitions Coaching

In coaching we engage in structured conversations which lead to transformation in ones’ life.  It isn’t for everyone but when a person is ready for accelerated progress in their life or business or career it is a fabulous support which is life changing. Life Purpose and Legacy are often subjects for coaching conversations.

Methods include values clarification, brainstorming, identifying plans of action, asking clarifying questions, and making requests. Sometimes exercises, questionnaires and/or self-assessments are used.

Retirement Coaching

The truth is that many people spend more time planning for their annual vacation than for their retirement. Retirement today is different from what our parents experienced. Our life expectancy has increased by 30 years. We are retiring earlier; average age for first retirement is 57. We can expect to be in retirement for 20 to 30 years: Making retirement the longest life development stage! With these bonus years we have the opportunity to design and live a challenging, rewarding and satisfying life.

Mentor Coaching

For new coaches preparing for coach certification through ICF, I offer tape reviews and ICF exam competency preparation. I have been a certified ICF assessor for over two years.

Happy Notes Cards

Bright, fun note cards created from original art will put a smile in someone’s day.  Use them for Thank You, Birthday, Thinking of You, and Staying in Touch, both Business and Personal, or any opportunity to communicate.

Happy Notes

Selection will change from time to time so be sure to check again later.