Coaching involves a structured conversation that focuses on clients’ ways of thinking, feeling, and acting. Coaching provides a safe place for clients to identify what is and what is not working, try new behaviors, and learn from their new experiences.
Coaching services include values clarification, brainstorming, identifying plans of action, asking clarifying questions, and making requests. Sometimes exercises, questionnaires and/or self-assessments are used. I also introduce clients to EFT (Emotional Freedom Technique) as a self supporting tool to move past emotional blocks to reaching goals.
Coaching requires a commitment of time, energy and money. Meetings are usually by telephone at regular intervals. Clients are asked to engage in direct, thoughtful conversations, set goals, and take action.
Coaching is not advice-giving, therapy, or counseling; however, it does involve frank discussions and requires a trusting atmosphere
ARRANGE FOR COACHING
How it works
Discovery Month (2 sessions) begins the coaching
Sessions usually conducted by telephone
3 month commitment requested (after Discovery)
Schedule is flexible to fit busy lives
Payment in advance at beginning of each month by check or Pay Pal.
Individual Monthly Coaching ($250.00 / mo)
2 private coaching sessions (45 minutes)
3 month minimum commitment
Discovery Sessions: first two coach sessions ($300.00)
2 sessions: in-depth focus, values, and priority setting
RETIREMENT COACHING--SPECIAL PACKAGES
What You Receive:
PREMIER
$795.00
6 Individual coaching sessions *Retirement Success Profile (RSP), Report & Book
or
**Life Options Profile (LO), Report & Book
***Selected exercises to support learning
COMPREHENSIVE
$435.00
3 Individual coaching sessions and Choice of: *Retirement Success Profile (RSP), Report & Book
or
**Life Options Profile (LO), Report & Book ***Selected exercises to support learning
BASIC
$195.00
1 Individual coaching session and Choice of: *Retirement Success Profile (RSP), Report & Book
or
**Life Options Profile (LO), Report & Book
***Selected exercises to support learning
ASSESSMENT Only RSP/LO
$95.00
Choice of: *Retirement Success Profile (RSP), Report & Book
or
**Life Options Profile (LO), Report & Book
*Retirement Success Profile
Detailed report assesses 15 retirement success factors based on your answers to the 120 question assessment showing where you are in retirement readiness and where you may want to put attention (perhaps with coaching support) to better prepare or to enrich your experience if already retired. The assessment is the premier Retirement Assessment available today. The New Retirement companion book is a treasure for retirement enrichment preparation.
**Life Options
Assessment looks in depth at the six Life Arenas (career, health, finances, family, leisure, and personal development). It helps to define your preferences in these arenas, set priorities, put in energy, and what types of activities will bring you more satisfaction whether paid employment or unpaid volunteering, educational activiites, or life enriching hobbies. What Color is Your Retirement, the companion book gives great resources and ideas to help you follow through.
***Selected Exercises
Depending on your personal areas of emphasis, selected Retirement Options/ Life Options exercises are chosen to enhance your learning.
Questions about Coaching? To schedule your free consultation CONTACT ME.
Creative PlayShop A Watercolor Art and Coaching Experience
Deepen your creative connection in a fun, safe environment. We will set our intention, explore creative blocks, have fun, play with watercolor paints, and share and reflect on our experience.
This PlayShop is for your “Inner Artist” whether you think you can “draw a straight line” or not. The watercolor art is the vehicle to take a risk, explore your creative process, have fun, and set creative intentions that serve you now.
A Gift to Your Inner Artist
August 23rd 9am-1pm
Cost: $70.00 plus $10.00 materials fee
Location in Oro Valley
Address and directions with registration
"It’s hard to say how it (coaching )has benefited me the most because I think it helped in all aspects of my life and I didn’t expect that. I suppose I would say it’s been most beneficial in decision making.”
