Coaching includes values clarification, brainstorming, identifying plans of action, asking clarifying questions, and making requests. Sometimes exercises, questionnaires and/or self-assessments are used. I also introduce clients to EFT (Emotional Freedom Technique) as a self supporting tool to move past emotional blocks to reaching goals.
It is a process which requires a commitment of time, energy and money. Meetings are usually by telephone at regular intervals. Clients are asked to engage in direct, thoughtful conversations, set goals, and take action.
Coaching is not advice-giving, therapy, or counseling; however, it does involve frank discussions and requires a trusting atmosphere.
How I Coach
After establishing a “coaching agreement” around what you want to accomplish through coaching we engage in structured conversations which support your stated objectives. Coaching is a safe space to be courageous and try on new ideas and behavior which lead to transformative change. I provide the tools, the questions, and the safe space for you to make decisions and move forward. I am a positive, supportive accountability partner.
Most coaching is by telephone, known as tele-coaching. It is surprisingly effective, and very convenient. When possible, Discovery sessions are in person with ongoing coaching by phone. Location is not a problem when tele-coaching.
Arrange for Coaching
How it works
Discovery Month (2 sessions) begins the coaching
Sessions usually conducted by telephone
3 month commitment requested (after Discovery)
Schedule is flexible to fit busy lives
Payment in advance at beginning of each month by check or Pay Pal.
Discovery ($400.00)
Two coaching sessions: in-depth focus, values, and priority setting
60 minutes each
Personal Coaching ($350.00 / mo)
2 private coaching sessions per month, 45 minutes each
3 month minimum commitment
Retirement Lifestyle Coaching ($250.00)
Retirement Success Profile* Assessment with Book
Includes: Retirement Success Profile (RSP), Report & Book
plus 1 Individual coaching session
Life Options** Assessment with Book
Includes:
Life Options Profile (LO), Report & Book plus 1 coaching session
*Retirement Success Profile and **Life Options: See description on Retirement Coaching page.
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